RECOGNIZING ANXIETY AND EMPOWERMENT: DISCOVERING THE PSYCHOLOGY OF SELF-DEFENSE




Equip Yourself With Functional Self-Defense Approaches, Tailored To Match Diverse Circumstances, And Boost Your Confidence In Securing On Your Own

Author-Liu HolbrookEquip yourself with martial arts and protection techniques. Improve physical and psychological toughness with invaluable abilities for personal defense. Raised health and fitness, emphasis, and self-confidence prepare you for any circumstance. Techniques like understanding, confidence, and controlled breathing show essential in s

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Gain Psychological Perseverance And Confidence With Discovering Self-Defense Strategies, Using A Powerful Get Of Inner Strength - Witness The Extensive Influence It Carries Your Life

Composed By-Woodward AlbrektsenBoost your psychological strength and wellness with self-defense training. Understanding strategies empowers you physically and equips you with psychological devices. Increase self-confidence, browse difficulties with confidence, and accept life's difficulties. Develop idea in taking care of hard situations and cultiv

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